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Tag: mental health

SMUDGING 101: 4 DIFFERENT WAYS TO USE SAGE

Four different ways to use sage.

crystal healing, empowerment, energy, healing, meditate, meditation, mental health, metaphysical, peace, positive energy, positivity, sage, smudge, smudging

5 Ways to Practice Self-Love

It’s the month of love and while some cater to their loved ones, we should always be catering to ourselves … More

featured, happiness, happy, healing, love, mental health, peace, peer pressure, relationship, relationships, self confidence, self love challenge, self-care, self-love, social media, valentine, valentine's day, women, women empowerment

Drowning Above Water

. . .

anxiety, drowning, featured, healthy, life, lifestyle, mental health, self confidence, self-care, self-love, swimming, women

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