Four different ways to use sage.
Did you see the moon last night? It was huge, bright, and breathtaking; I could have stared at the moon … More
It’s the month of love and while some cater to their loved ones, we should always be catering to ourselves … More
Hey Queens & Kings! It seems like it’s been forever since I last posted on my blog. I almost feel … More
Your words are powerful. Be careful how you talk to yourself.
Day 4 of Seven Days of Self-love
Year 28! As the old saying goes, time flies when you’re having fun. I can’t believe I’m 28 already. It … More
Paranoia gets the best of me some days. Waking up in cold sweats wondering what will happen next. The … More
Stop self-medicating and meditate.
Self-care on any budget is possible. In fact, most acts of self-care don’t cost a thing. Self-care is simply the … More